The Topology Wars rage on.
"Quads are the only truth!"
"Ngons are evil!"
If you think that way here is what I think you should do.
Build yourself a bridge and get over it.
Topology needs to follow a purpose.
If your project requires to go quads, then go quads.
If it does not, then stop wasting...
Back in 2020 we have created a free Topology Handbook for Blender.
Recently we have released a brand new version of it.
You can grab it for free in here:
Knowledge of topology is essential for polygon modeling, regardless of the software you are using.